Nutrition comparison

Custard, Slice vs "Oh My" Omelet with Tater Tots

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Custard, Slice is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.

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Lowest calories
Custard, Slice
440 kcal
Highest protein
"Oh My" Omelet with Tater Tots
64 g protein
Lowest carbs
Custard, Slice
38 g carbs
Lowest sodium
Custard, Slice
210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Custard, SlicePies440 kcal9 g38 g28 g0.5 g210 mg
"Oh My" Omelet with Tater TotsOmelets1,210 kcal64 g45 g84 g5 g2,710 mg

Which should you choose?

Choose Custard, Slice if your priority is keeping calories lower. It has 440 calories per serving.

Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.

If sodium matters, Custard, Slice is the lighter sodium pick at 210mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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