Nutrition comparison

Dark Horse Chardonnay, 7 oz glass vs "Oh My" Omelet

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Dark Horse Chardonnay, 7 oz glass is lowest in calories, while "Oh My" Omelet gives the most protein.

Add all to calculator
Lowest calories
Dark Horse Chardonnay, 7 oz glass
130 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
Dark Horse Chardonnay, 7 oz glass
2 g carbs
Lowest sodium
Dark Horse Chardonnay, 7 oz glass
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dark Horse Chardonnay, 7 oz glassWine130 kcal0 g2 g0 g0 g0 mg
"Oh My" OmeletOmelets1,340 kcal70 g98 g74 g6 g3,090 mg

Which should you choose?

Choose Dark Horse Chardonnay, 7 oz glass if your priority is keeping calories lower. It has 130 calories per serving.

Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.

If sodium matters, Dark Horse Chardonnay, 7 oz glass is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

Open calculator