Dark Horse Chardonnay, 7 oz glass vs "Oh My" Omelet with Tater Tots

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Dark Horse Chardonnay, 7 oz glass is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.

Lowest calories

Dark Horse Chardonnay, 7 oz glass

130 kcal

Highest protein

"Oh My" Omelet with Tater Tots

64 g protein

Lowest carbs

Dark Horse Chardonnay, 7 oz glass

2 g carbs

Lowest sodium

Dark Horse Chardonnay, 7 oz glass

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Dark Horse Chardonnay, 7 oz glassWine	130 kcal	0 g	2 g	0 g	0 g	0 mg
"Oh My" Omelet with Tater TotsOmelets	1,210 kcal	64 g	45 g	84 g	5 g	2,710 mg

Choose Dark Horse Chardonnay, 7 oz glass if your priority is keeping calories lower. It has 130 calories per serving.

Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.

If sodium matters, Dark Horse Chardonnay, 7 oz glass is the lighter sodium pick at 0mg.

Open these items in the Marie Callender's calculator to see combined calories and macros.