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Nutrition comparison
Diced Chicken vs "Oh My" Omelet with Tater Tots
Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.
Quick answer
Diced Chicken is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.
Add all to calculatorLowest calories
Diced Chicken
25 kcal
Highest protein
"Oh My" Omelet with Tater Tots
64 g protein
Lowest carbs
Diced Chicken
0 g carbs
Lowest sodium
Diced Chicken
140 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Diced ChickenSalad Bar Line-Up | 25 kcal | 6 g | 0 g | 0 g | 0 g | 140 mg |
| "Oh My" Omelet with Tater TotsOmelets | 1,210 kcal | 64 g | 45 g | 84 g | 5 g | 2,710 mg |
Which should you choose?
Choose Diced Chicken if your priority is keeping calories lower. It has 25 calories per serving.
Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.
If sodium matters, Diced Chicken is the lighter sodium pick at 140mg.
Compare as a meal
Open these items in the Marie Callender's calculator to see combined calories and macros.
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