Nutrition comparison

Diet Coke vs "Oh My" Omelet

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Diet Coke is lowest in calories, while "Oh My" Omelet gives the most protein.

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Lowest calories
Diet Coke
0 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
Diet Coke
0 g carbs
Lowest sodium
Diet Coke
50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Diet CokeBeverages0 kcal0 g0 g0 g0 g50 mg
"Oh My" OmeletOmelets1,340 kcal70 g98 g74 g6 g3,090 mg

Which should you choose?

Choose Diet Coke if your priority is keeping calories lower. It has 0 calories per serving.

Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.

If sodium matters, Diet Coke is the lighter sodium pick at 50mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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