Diet Coke vs "Oh My" Omelet with Tater Tots

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Diet Coke is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.

Lowest calories

Diet Coke

0 kcal

Highest protein

"Oh My" Omelet with Tater Tots

64 g protein

Lowest carbs

Diet Coke

0 g carbs

Lowest sodium

Diet Coke

50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Diet CokeBeverages	0 kcal	0 g	0 g	0 g	0 g	50 mg
"Oh My" Omelet with Tater TotsOmelets	1,210 kcal	64 g	45 g	84 g	5 g	2,710 mg

Choose Diet Coke if your priority is keeping calories lower. It has 0 calories per serving.

Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.

If sodium matters, Diet Coke is the lighter sodium pick at 50mg.

Open these items in the Marie Callender's calculator to see combined calories and macros.