Nutrition comparison

Diet Coke, Kid's vs "Oh My" Omelet with Tater Tots

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Diet Coke, Kid's is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.

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Lowest calories
Diet Coke, Kid's
0 kcal
Highest protein
"Oh My" Omelet with Tater Tots
64 g protein
Lowest carbs
Diet Coke, Kid's
0 g carbs
Lowest sodium
Diet Coke, Kid's
40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Diet Coke, Kid'sBeverages0 kcal0 g0 g0 g0 g40 mg
"Oh My" Omelet with Tater TotsOmelets1,210 kcal64 g45 g84 g5 g2,710 mg

Which should you choose?

Choose Diet Coke, Kid's if your priority is keeping calories lower. It has 0 calories per serving.

Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.

If sodium matters, Diet Coke, Kid's is the lighter sodium pick at 40mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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