Dressing, Bleu Cheese vs "Oh My" Omelet with Tater Tots

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Dressing, Bleu Cheese is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.

Lowest calories

Dressing, Bleu Cheese

80 kcal

Highest protein

"Oh My" Omelet with Tater Tots

64 g protein

Lowest carbs

Dressing, Bleu Cheese

1 g carbs

Lowest sodium

Dressing, Bleu Cheese

230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Dressing, Bleu CheeseSalad Bar Line-Up	80 kcal	1 g	1 g	7 g	0 g	230 mg
"Oh My" Omelet with Tater TotsOmelets	1,210 kcal	64 g	45 g	84 g	5 g	2,710 mg

Choose Dressing, Bleu Cheese if your priority is keeping calories lower. It has 80 calories per serving.

Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.

If sodium matters, Dressing, Bleu Cheese is the lighter sodium pick at 230mg.

Open these items in the Marie Callender's calculator to see combined calories and macros.