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Nutrition comparison
Dressing, Fat Free Tomato Basil vs "Oh My" Omelet
Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.
Quick answer
Dressing, Fat Free Tomato Basil is lowest in calories, while "Oh My" Omelet gives the most protein.
Add all to calculatorLowest calories
Dressing, Fat Free Tomato Basil
15 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
Dressing, Fat Free Tomato Basil
3 g carbs
Lowest sodium
Dressing, Fat Free Tomato Basil
170 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Dressing, Fat Free Tomato BasilSalad Bar Line-Up | 15 kcal | 0 g | 3 g | 0 g | 0 g | 170 mg |
| "Oh My" OmeletOmelets | 1,340 kcal | 70 g | 98 g | 74 g | 6 g | 3,090 mg |
Which should you choose?
Choose Dressing, Fat Free Tomato Basil if your priority is keeping calories lower. It has 15 calories per serving.
Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.
If sodium matters, Dressing, Fat Free Tomato Basil is the lighter sodium pick at 170mg.
Compare as a meal
Open these items in the Marie Callender's calculator to see combined calories and macros.
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