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Nutrition comparison
Dressing, Thousand Island vs "Oh My" Omelet
Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.
Quick answer
Dressing, Thousand Island is lowest in calories, while "Oh My" Omelet gives the most protein.
Add all to calculatorLowest calories
Dressing, Thousand Island
160 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
Dressing, Thousand Island
3 g carbs
Lowest sodium
Dressing, Thousand Island
180 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Dressing, Thousand IslandSalad Bar Line-Up | 160 kcal | 0 g | 3 g | 16 g | 0 g | 180 mg |
| "Oh My" OmeletOmelets | 1,340 kcal | 70 g | 98 g | 74 g | 6 g | 3,090 mg |
Which should you choose?
Choose Dressing, Thousand Island if your priority is keeping calories lower. It has 160 calories per serving.
Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.
If sodium matters, Dressing, Thousand Island is the lighter sodium pick at 180mg.
Compare as a meal
Open these items in the Marie Callender's calculator to see combined calories and macros.
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