Nutrition comparison

Durkee Hot Sauce vs "Oh My" Omelet

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Durkee Hot Sauce is lowest in calories, while "Oh My" Omelet gives the most protein.

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Lowest calories
Durkee Hot Sauce
5 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
Durkee Hot Sauce
1 g carbs
Lowest sodium
Durkee Hot Sauce
1,100 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Durkee Hot SauceCondiments5 kcal0 g1 g0 g0 g1,100 mg
"Oh My" OmeletOmelets1,340 kcal70 g98 g74 g6 g3,090 mg

Which should you choose?

Choose Durkee Hot Sauce if your priority is keeping calories lower. It has 5 calories per serving.

Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.

If sodium matters, Durkee Hot Sauce is the lighter sodium pick at 1,100mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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