Egg, Peeled and Hard Boiled vs "Oh My" Omelet with Tater Tots

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Egg, Peeled and Hard Boiled is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.

Lowest calories

Egg, Peeled and Hard Boiled

80 kcal

Highest protein

"Oh My" Omelet with Tater Tots

64 g protein

Lowest carbs

Egg, Peeled and Hard Boiled

1 g carbs

Lowest sodium

Egg, Peeled and Hard Boiled

70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Egg, Peeled and Hard BoiledSalad Bar Line-Up	80 kcal	6 g	1 g	5 g	0 g	70 mg
"Oh My" Omelet with Tater TotsOmelets	1,210 kcal	64 g	45 g	84 g	5 g	2,710 mg

Choose Egg, Peeled and Hard Boiled if your priority is keeping calories lower. It has 80 calories per serving.

Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.

If sodium matters, Egg, Peeled and Hard Boiled is the lighter sodium pick at 70mg.

Open these items in the Marie Callender's calculator to see combined calories and macros.