Nutrition comparison

Fanta Orange vs "Oh My" Omelet with Tater Tots

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Fanta Orange is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.

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Lowest calories
Fanta Orange
220 kcal
Highest protein
"Oh My" Omelet with Tater Tots
64 g protein
Lowest carbs
"Oh My" Omelet with Tater Tots
45 g carbs
Lowest sodium
Fanta Orange
60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fanta OrangeBeverages220 kcal0 g56 g0 g0 g60 mg
"Oh My" Omelet with Tater TotsOmelets1,210 kcal64 g45 g84 g5 g2,710 mg

Which should you choose?

Choose Fanta Orange if your priority is keeping calories lower. It has 220 calories per serving.

Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.

If sodium matters, Fanta Orange is the lighter sodium pick at 60mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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