Nutrition comparison

Fanta Orange, Kid's vs "Oh My" Omelet with Tater Tots

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Fanta Orange, Kid's is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.

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Lowest calories
Fanta Orange, Kid's
170 kcal
Highest protein
"Oh My" Omelet with Tater Tots
64 g protein
Lowest carbs
Fanta Orange, Kid's
42 g carbs
Lowest sodium
Fanta Orange, Kid's
45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fanta Orange, Kid'sBeverages170 kcal0 g42 g0 g0 g45 mg
"Oh My" Omelet with Tater TotsOmelets1,210 kcal64 g45 g84 g5 g2,710 mg

Which should you choose?

Choose Fanta Orange, Kid's if your priority is keeping calories lower. It has 170 calories per serving.

Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.

If sodium matters, Fanta Orange, Kid's is the lighter sodium pick at 45mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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