Nutrition comparison

Firestone Walker Pale 31, 12 oz bottle vs "Oh My" Omelet with Tater Tots

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Firestone Walker Pale 31, 12 oz bottle is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.

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Lowest calories
Firestone Walker Pale 31, 12 oz bottle
150 kcal
Highest protein
"Oh My" Omelet with Tater Tots
64 g protein
Lowest carbs
Firestone Walker Pale 31, 12 oz bottle
13 g carbs
Lowest sodium
Firestone Walker Pale 31, 12 oz bottle
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Firestone Walker Pale 31, 12 oz bottleBeer150 kcal2 g13 g0 g0 g10 mg
"Oh My" Omelet with Tater TotsOmelets1,210 kcal64 g45 g84 g5 g2,710 mg

Which should you choose?

Choose Firestone Walker Pale 31, 12 oz bottle if your priority is keeping calories lower. It has 150 calories per serving.

Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.

If sodium matters, Firestone Walker Pale 31, 12 oz bottle is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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