Nutrition comparison

Firestone Walker Pale 31, 16 oz glass vs "Oh My" Omelet

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Firestone Walker Pale 31, 16 oz glass is lowest in calories, while "Oh My" Omelet gives the most protein.

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Lowest calories
Firestone Walker Pale 31, 16 oz glass
190 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
Firestone Walker Pale 31, 16 oz glass
17 g carbs
Lowest sodium
Firestone Walker Pale 31, 16 oz glass
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Firestone Walker Pale 31, 16 oz glassBeer190 kcal3 g17 g0 g0 g15 mg
"Oh My" OmeletOmelets1,340 kcal70 g98 g74 g6 g3,090 mg

Which should you choose?

Choose Firestone Walker Pale 31, 16 oz glass if your priority is keeping calories lower. It has 190 calories per serving.

Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.

If sodium matters, Firestone Walker Pale 31, 16 oz glass is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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