Firestone Walker Pale 31, 16 oz glass vs "Oh My" Omelet with Tater Tots

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Firestone Walker Pale 31, 16 oz glass is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.

Lowest calories

Firestone Walker Pale 31, 16 oz glass

190 kcal

Highest protein

"Oh My" Omelet with Tater Tots

64 g protein

Lowest carbs

Firestone Walker Pale 31, 16 oz glass

17 g carbs

Lowest sodium

Firestone Walker Pale 31, 16 oz glass

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Firestone Walker Pale 31, 16 oz glassBeer	190 kcal	3 g	17 g	0 g	0 g	15 mg
"Oh My" Omelet with Tater TotsOmelets	1,210 kcal	64 g	45 g	84 g	5 g	2,710 mg

Choose Firestone Walker Pale 31, 16 oz glass if your priority is keeping calories lower. It has 190 calories per serving.

Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.

If sodium matters, Firestone Walker Pale 31, 16 oz glass is the lighter sodium pick at 15mg.

Open these items in the Marie Callender's calculator to see combined calories and macros.