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Nutrition comparison
Fresh Brocolli Florets vs "Oh My" Omelet
Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.
Quick answer
Fresh Brocolli Florets is lowest in calories, while "Oh My" Omelet gives the most protein.
Add all to calculatorLowest calories
Fresh Brocolli Florets
10 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
Fresh Brocolli Florets
1 g carbs
Lowest sodium
Fresh Brocolli Florets
10 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fresh Brocolli FloretsSalad Bar Line-Up | 10 kcal | 0.5 g | 1 g | 0 g | 0.5 g | 10 mg |
| "Oh My" OmeletOmelets | 1,340 kcal | 70 g | 98 g | 74 g | 6 g | 3,090 mg |
Which should you choose?
Choose Fresh Brocolli Florets if your priority is keeping calories lower. It has 10 calories per serving.
Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.
If sodium matters, Fresh Brocolli Florets is the lighter sodium pick at 10mg.
Compare as a meal
Open these items in the Marie Callender's calculator to see combined calories and macros.
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