Nutrition comparison

German Chocolate, Slice vs "Oh My" Omelet

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

German Chocolate, Slice is lowest in calories, while "Oh My" Omelet gives the most protein.

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Lowest calories
German Chocolate, Slice
690 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
German Chocolate, Slice
77 g carbs
Lowest sodium
German Chocolate, Slice
430 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
German Chocolate, SlicePies690 kcal9 g77 g39 g2 g430 mg
"Oh My" OmeletOmelets1,340 kcal70 g98 g74 g6 g3,090 mg

Which should you choose?

Choose German Chocolate, Slice if your priority is keeping calories lower. It has 690 calories per serving.

Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.

If sodium matters, German Chocolate, Slice is the lighter sodium pick at 430mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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