Nutrition comparison

German Chocolate with Meringue, Slice vs "Oh My" Omelet with Tater Tots

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

German Chocolate with Meringue, Slice is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.

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Lowest calories
German Chocolate with Meringue, Slice
630 kcal
Highest protein
"Oh My" Omelet with Tater Tots
64 g protein
Lowest carbs
"Oh My" Omelet with Tater Tots
45 g carbs
Lowest sodium
German Chocolate with Meringue, Slice
430 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
German Chocolate with Meringue, SlicePies630 kcal9 g80 g31 g2 g430 mg
"Oh My" Omelet with Tater TotsOmelets1,210 kcal64 g45 g84 g5 g2,710 mg

Which should you choose?

Choose German Chocolate with Meringue, Slice if your priority is keeping calories lower. It has 630 calories per serving.

Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.

If sodium matters, German Chocolate with Meringue, Slice is the lighter sodium pick at 430mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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