Nutrition comparison

Golden Chicken Strips vs "Oh My" Omelet

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Golden Chicken Strips is lowest in calories, while "Oh My" Omelet gives the most protein.

Add all to calculator
Lowest calories
Golden Chicken Strips
660 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
Golden Chicken Strips
55 g carbs
Lowest sodium
Golden Chicken Strips
1,530 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Golden Chicken StripsKid's Lunch & Dinner Menu660 kcal30 g55 g35 g3 g1,530 mg
"Oh My" OmeletOmelets1,340 kcal70 g98 g74 g6 g3,090 mg

Which should you choose?

Choose Golden Chicken Strips if your priority is keeping calories lower. It has 660 calories per serving.

Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.

If sodium matters, Golden Chicken Strips is the lighter sodium pick at 1,530mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

Open calculator