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Nutrition comparison
Golden Chicken Strips vs "Oh My" Omelet with Tater Tots
Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.
Quick answer
Golden Chicken Strips is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.
Add all to calculatorLowest calories
Golden Chicken Strips
660 kcal
Highest protein
"Oh My" Omelet with Tater Tots
64 g protein
Lowest carbs
"Oh My" Omelet with Tater Tots
45 g carbs
Lowest sodium
Golden Chicken Strips
1,530 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Golden Chicken StripsKid's Lunch & Dinner Menu | 660 kcal | 30 g | 55 g | 35 g | 3 g | 1,530 mg |
| "Oh My" Omelet with Tater TotsOmelets | 1,210 kcal | 64 g | 45 g | 84 g | 5 g | 2,710 mg |
Which should you choose?
Choose Golden Chicken Strips if your priority is keeping calories lower. It has 660 calories per serving.
Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.
If sodium matters, Golden Chicken Strips is the lighter sodium pick at 1,530mg.
Compare as a meal
Open these items in the Marie Callender's calculator to see combined calories and macros.
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