Nutrition comparison

Grape Tomatoes vs "Oh My" Omelet

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Grape Tomatoes is lowest in calories, while "Oh My" Omelet gives the most protein.

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Lowest calories
Grape Tomatoes
5 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
Grape Tomatoes
0.5 g carbs
Lowest sodium
Grape Tomatoes
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Grape TomatoesSalad Bar Line-Up5 kcal0 g0.5 g0 g0 g0 mg
"Oh My" OmeletOmelets1,340 kcal70 g98 g74 g6 g3,090 mg

Which should you choose?

Choose Grape Tomatoes if your priority is keeping calories lower. It has 5 calories per serving.

Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.

If sodium matters, Grape Tomatoes is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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