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Nutrition comparison
Grape Tomatoes vs "Oh My" Omelet with Tater Tots
Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.
Quick answer
Grape Tomatoes is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.
Add all to calculatorLowest calories
Grape Tomatoes
5 kcal
Highest protein
"Oh My" Omelet with Tater Tots
64 g protein
Lowest carbs
Grape Tomatoes
0.5 g carbs
Lowest sodium
Grape Tomatoes
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Grape TomatoesSalad Bar Line-Up | 5 kcal | 0 g | 0.5 g | 0 g | 0 g | 0 mg |
| "Oh My" Omelet with Tater TotsOmelets | 1,210 kcal | 64 g | 45 g | 84 g | 5 g | 2,710 mg |
Which should you choose?
Choose Grape Tomatoes if your priority is keeping calories lower. It has 5 calories per serving.
Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.
If sodium matters, Grape Tomatoes is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Marie Callender's calculator to see combined calories and macros.
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