Grapefruit Juice, Large vs "Oh My" Omelet with Tater Tots

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Grapefruit Juice, Large is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.

Lowest calories

Grapefruit Juice, Large

190 kcal

Highest protein

"Oh My" Omelet with Tater Tots

64 g protein

Lowest carbs

Grapefruit Juice, Large

45 g carbs

Lowest sodium

Grapefruit Juice, Large

65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grapefruit Juice, LargeBeverages	190 kcal	2 g	45 g	0 g	0 g	65 mg
"Oh My" Omelet with Tater TotsOmelets	1,210 kcal	64 g	45 g	84 g	5 g	2,710 mg

Choose Grapefruit Juice, Large if your priority is keeping calories lower. It has 190 calories per serving.

Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.

If sodium matters, Grapefruit Juice, Large is the lighter sodium pick at 65mg.

Open these items in the Marie Callender's calculator to see combined calories and macros.