Grapefruit Juice, Small vs "Oh My" Omelet

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Grapefruit Juice, Small is lowest in calories, while "Oh My" Omelet gives the most protein.

Lowest calories

Grapefruit Juice, Small

100 kcal

Highest protein

"Oh My" Omelet

70 g protein

Lowest carbs

Grapefruit Juice, Small

24 g carbs

Lowest sodium

Grapefruit Juice, Small

35 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grapefruit Juice, SmallBeverages	100 kcal	1 g	24 g	0 g	0 g	35 mg
"Oh My" OmeletOmelets	1,340 kcal	70 g	98 g	74 g	6 g	3,090 mg

Choose Grapefruit Juice, Small if your priority is keeping calories lower. It has 100 calories per serving.

Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.

If sodium matters, Grapefruit Juice, Small is the lighter sodium pick at 35mg.

Open these items in the Marie Callender's calculator to see combined calories and macros.