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Nutrition comparison
Green Bell Peppers, Sliced vs "Oh My" Omelet with Tater Tots
Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.
Quick answer
Green Bell Peppers, Sliced is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.
Add all to calculatorLowest calories
Green Bell Peppers, Sliced
5 kcal
Highest protein
"Oh My" Omelet with Tater Tots
64 g protein
Lowest carbs
Green Bell Peppers, Sliced
1 g carbs
Lowest sodium
Green Bell Peppers, Sliced
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Green Bell Peppers, SlicedSalad Bar Line-Up | 5 kcal | 0 g | 1 g | 0 g | 0.5 g | 0 mg |
| "Oh My" Omelet with Tater TotsOmelets | 1,210 kcal | 64 g | 45 g | 84 g | 5 g | 2,710 mg |
Which should you choose?
Choose Green Bell Peppers, Sliced if your priority is keeping calories lower. It has 5 calories per serving.
Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.
If sodium matters, Green Bell Peppers, Sliced is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Marie Callender's calculator to see combined calories and macros.
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