Nutrition comparison

Green Peas vs "Oh My" Omelet

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Green Peas is lowest in calories, while "Oh My" Omelet gives the most protein.

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Lowest calories
Green Peas
20 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
Green Peas
4 g carbs
Lowest sodium
Green Peas
5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Green PeasSalad Bar Line-Up20 kcal1 g4 g0 g2 g5 mg
"Oh My" OmeletOmelets1,340 kcal70 g98 g74 g6 g3,090 mg

Which should you choose?

Choose Green Peas if your priority is keeping calories lower. It has 20 calories per serving.

Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.

If sodium matters, Green Peas is the lighter sodium pick at 5mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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