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Nutrition comparison
Ham Feast vs "Oh My" Omelet
Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.
Quick answer
"Oh My" Omelet is lowest in calories, while Ham Feast gives the most protein.
Add all to calculatorLowest calories
"Oh My" Omelet
1,340 kcal
Highest protein
Ham Feast
119 g protein
Lowest carbs
"Oh My" Omelet
98 g carbs
Lowest sodium
"Oh My" Omelet
3,090 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ham FeastMarie's Holiday Feasts and Sides | 4,580 kcal | 119 g | 518 g | 222 g | 25 g | 8,820 mg |
| "Oh My" OmeletOmelets | 1,340 kcal | 70 g | 98 g | 74 g | 6 g | 3,090 mg |
Which should you choose?
Choose "Oh My" Omelet if your priority is keeping calories lower. It has 1,340 calories per serving.
Choose Ham Feast if you want the most protein. It has 119g protein per serving.
If sodium matters, "Oh My" Omelet is the lighter sodium pick at 3,090mg.
Compare as a meal
Open these items in the Marie Callender's calculator to see combined calories and macros.
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