Honey Ginger Glazed Salmon vs "Oh My" Omelet

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Honey Ginger Glazed Salmon is lowest in calories, while "Oh My" Omelet gives the most protein.

Lowest calories

Honey Ginger Glazed Salmon

570 kcal

Highest protein

"Oh My" Omelet

70 g protein

Lowest carbs

Honey Ginger Glazed Salmon

29 g carbs

Lowest sodium

Honey Ginger Glazed Salmon

540 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Honey Ginger Glazed SalmonComfort Classics	570 kcal	43 g	29 g	30 g	2 g	540 mg
"Oh My" OmeletOmelets	1,340 kcal	70 g	98 g	74 g	6 g	3,090 mg

Choose Honey Ginger Glazed Salmon if your priority is keeping calories lower. It has 570 calories per serving.

Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.

If sodium matters, Honey Ginger Glazed Salmon is the lighter sodium pick at 540mg.

Open these items in the Marie Callender's calculator to see combined calories and macros.