Nutrition comparison

Hot Bacon Dressing vs "Oh My" Omelet

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Hot Bacon Dressing is lowest in calories, while "Oh My" Omelet gives the most protein.

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Lowest calories
Hot Bacon Dressing
80 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
Hot Bacon Dressing
12 g carbs
Lowest sodium
Hot Bacon Dressing
210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hot Bacon DressingSalad Dressings80 kcal1 g12 g3 g0 g210 mg
"Oh My" OmeletOmelets1,340 kcal70 g98 g74 g6 g3,090 mg

Which should you choose?

Choose Hot Bacon Dressing if your priority is keeping calories lower. It has 80 calories per serving.

Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.

If sodium matters, Hot Bacon Dressing is the lighter sodium pick at 210mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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