Nutrition comparison

Hot Bacon Dressing for Side Salad vs "Oh My" Omelet

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Hot Bacon Dressing for Side Salad is lowest in calories, while "Oh My" Omelet gives the most protein.

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Lowest calories
Hot Bacon Dressing for Side Salad
20 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
Hot Bacon Dressing for Side Salad
3 g carbs
Lowest sodium
Hot Bacon Dressing for Side Salad
55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hot Bacon Dressing for Side SaladSalad Dressings20 kcal0 g3 g0.5 g0 g55 mg
"Oh My" OmeletOmelets1,340 kcal70 g98 g74 g6 g3,090 mg

Which should you choose?

Choose Hot Bacon Dressing for Side Salad if your priority is keeping calories lower. It has 20 calories per serving.

Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.

If sodium matters, Hot Bacon Dressing for Side Salad is the lighter sodium pick at 55mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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