Nutrition comparison

Kahlua Cream Cheese, Slice vs "Oh My" Omelet

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Kahlua Cream Cheese, Slice is lowest in calories, while "Oh My" Omelet gives the most protein.

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Lowest calories
Kahlua Cream Cheese, Slice
670 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
Kahlua Cream Cheese, Slice
76 g carbs
Lowest sodium
Kahlua Cream Cheese, Slice
380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kahlua Cream Cheese, SlicePies670 kcal10 g76 g36 g0 g380 mg
"Oh My" OmeletOmelets1,340 kcal70 g98 g74 g6 g3,090 mg

Which should you choose?

Choose Kahlua Cream Cheese, Slice if your priority is keeping calories lower. It has 670 calories per serving.

Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.

If sodium matters, Kahlua Cream Cheese, Slice is the lighter sodium pick at 380mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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