Nutrition comparison

Kendall Jackson Chardonnay, 7 oz glass vs "Oh My" Omelet

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Kendall Jackson Chardonnay, 7 oz glass is lowest in calories, while "Oh My" Omelet gives the most protein.

Add all to calculator
Lowest calories
Kendall Jackson Chardonnay, 7 oz glass
130 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
Kendall Jackson Chardonnay, 7 oz glass
35 g carbs
Lowest sodium
Kendall Jackson Chardonnay, 7 oz glass
35 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kendall Jackson Chardonnay, 7 oz glassWine130 kcal0 g35 g0 g0 g35 mg
"Oh My" OmeletOmelets1,340 kcal70 g98 g74 g6 g3,090 mg

Which should you choose?

Choose Kendall Jackson Chardonnay, 7 oz glass if your priority is keeping calories lower. It has 130 calories per serving.

Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.

If sodium matters, Kendall Jackson Chardonnay, 7 oz glass is the lighter sodium pick at 35mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

Open calculator