Kid's Root Beer Float vs "Oh My" Omelet

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Kid's Root Beer Float is lowest in calories, while "Oh My" Omelet gives the most protein.

Lowest calories

Kid's Root Beer Float

300 kcal

Highest protein

"Oh My" Omelet

70 g protein

Lowest carbs

Kid's Root Beer Float

44 g carbs

Lowest sodium

Kid's Root Beer Float

115 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kid's Root Beer FloatKid's Lunch & Dinner Menu	300 kcal	3 g	44 g	12 g	0 g	115 mg
"Oh My" OmeletOmelets	1,340 kcal	70 g	98 g	74 g	6 g	3,090 mg

Choose Kid's Root Beer Float if your priority is keeping calories lower. It has 300 calories per serving.

Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.

If sodium matters, Kid's Root Beer Float is the lighter sodium pick at 115mg.

Open these items in the Marie Callender's calculator to see combined calories and macros.