Nutrition comparison

Kid's Root Beer Float vs "Oh My" Omelet with Tater Tots

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Kid's Root Beer Float is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.

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Lowest calories
Kid's Root Beer Float
300 kcal
Highest protein
"Oh My" Omelet with Tater Tots
64 g protein
Lowest carbs
Kid's Root Beer Float
44 g carbs
Lowest sodium
Kid's Root Beer Float
115 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kid's Root Beer FloatKid's Lunch & Dinner Menu300 kcal3 g44 g12 g0 g115 mg
"Oh My" Omelet with Tater TotsOmelets1,210 kcal64 g45 g84 g5 g2,710 mg

Which should you choose?

Choose Kid's Root Beer Float if your priority is keeping calories lower. It has 300 calories per serving.

Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.

If sodium matters, Kid's Root Beer Float is the lighter sodium pick at 115mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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