Nutrition comparison

Lemon Cream Cheese, Slice vs "Oh My" Omelet with Tater Tots

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Lemon Cream Cheese, Slice is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.

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Lowest calories
Lemon Cream Cheese, Slice
610 kcal
Highest protein
"Oh My" Omelet with Tater Tots
64 g protein
Lowest carbs
"Oh My" Omelet with Tater Tots
45 g carbs
Lowest sodium
Lemon Cream Cheese, Slice
480 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lemon Cream Cheese, SlicePies610 kcal7 g75 g31 g1 g480 mg
"Oh My" Omelet with Tater TotsOmelets1,210 kcal64 g45 g84 g5 g2,710 mg

Which should you choose?

Choose Lemon Cream Cheese, Slice if your priority is keeping calories lower. It has 610 calories per serving.

Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.

If sodium matters, Lemon Cream Cheese, Slice is the lighter sodium pick at 480mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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