Nutrition comparison

Lemon Meringue, Whole Pie vs "Oh My" Omelet with Tater Tots

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

"Oh My" Omelet with Tater Tots is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
"Oh My" Omelet with Tater Tots
1,210 kcal
Highest protein
"Oh My" Omelet with Tater Tots
64 g protein
Lowest carbs
"Oh My" Omelet with Tater Tots
45 g carbs
Lowest sodium
Lemon Meringue, Whole Pie
1,880 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lemon Meringue, Whole PiePies3,250 kcal35 g507 g120 g3 g1,880 mg
"Oh My" Omelet with Tater TotsOmelets1,210 kcal64 g45 g84 g5 g2,710 mg

Which should you choose?

Choose "Oh My" Omelet with Tater Tots if your priority is keeping calories lower. It has 1,210 calories per serving.

Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.

If sodium matters, Lemon Meringue, Whole Pie is the lighter sodium pick at 1,880mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

Open calculator