Nutrition comparison

Lemonade, Kid's vs "Oh My" Omelet

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Lemonade, Kid's is lowest in calories, while "Oh My" Omelet gives the most protein.

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Lowest calories
Lemonade, Kid's
150 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
Lemonade, Kid's
39 g carbs
Lowest sodium
Lemonade, Kid's
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lemonade, Kid'sBeverages150 kcal0 g39 g0 g0 g0 mg
"Oh My" OmeletOmelets1,340 kcal70 g98 g74 g6 g3,090 mg

Which should you choose?

Choose Lemonade, Kid's if your priority is keeping calories lower. It has 150 calories per serving.

Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.

If sodium matters, Lemonade, Kid's is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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