Mayonnaise Packet vs "Oh My" Omelet

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Mayonnaise Packet is lowest in calories, while "Oh My" Omelet gives the most protein.

Lowest calories

Mayonnaise Packet

70 kcal

Highest protein

"Oh My" Omelet

70 g protein

Lowest carbs

Mayonnaise Packet

0 g carbs

Lowest sodium

Mayonnaise Packet

45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mayonnaise PacketCondiments	70 kcal	0 g	0 g	7 g	0 g	45 mg
"Oh My" OmeletOmelets	1,340 kcal	70 g	98 g	74 g	6 g	3,090 mg

Choose Mayonnaise Packet if your priority is keeping calories lower. It has 70 calories per serving.

Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.

If sodium matters, Mayonnaise Packet is the lighter sodium pick at 45mg.

Open these items in the Marie Callender's calculator to see combined calories and macros.