Nutrition comparison

Meatloaf on Grilled Parmesan Sourdough, Half vs "Oh My" Omelet with Tater Tots

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Meatloaf on Grilled Parmesan Sourdough, Half is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.

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Lowest calories
Meatloaf on Grilled Parmesan Sourdough, Half
480 kcal
Highest protein
"Oh My" Omelet with Tater Tots
64 g protein
Lowest carbs
Meatloaf on Grilled Parmesan Sourdough, Half
27 g carbs
Lowest sodium
Meatloaf on Grilled Parmesan Sourdough, Half
1,350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Meatloaf on Grilled Parmesan Sourdough, HalfLunch Combos Menu480 kcal24 g27 g31 g2 g1,350 mg
"Oh My" Omelet with Tater TotsOmelets1,210 kcal64 g45 g84 g5 g2,710 mg

Which should you choose?

Choose Meatloaf on Grilled Parmesan Sourdough, Half if your priority is keeping calories lower. It has 480 calories per serving.

Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.

If sodium matters, Meatloaf on Grilled Parmesan Sourdough, Half is the lighter sodium pick at 1,350mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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