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Nutrition comparison
Miller Lite, 16 oz glass vs "Oh My" Omelet
Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.
Quick answer
Miller Lite, 16 oz glass is lowest in calories, while "Oh My" Omelet gives the most protein.
Add all to calculatorLowest calories
Miller Lite, 16 oz glass
130 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
Miller Lite, 16 oz glass
4 g carbs
Lowest sodium
Miller Lite, 16 oz glass
5 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Miller Lite, 16 oz glassBeer | 130 kcal | 0 g | 4 g | 0 g | 0 g | 5 mg |
| "Oh My" OmeletOmelets | 1,340 kcal | 70 g | 98 g | 74 g | 6 g | 3,090 mg |
Which should you choose?
Choose Miller Lite, 16 oz glass if your priority is keeping calories lower. It has 130 calories per serving.
Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.
If sodium matters, Miller Lite, 16 oz glass is the lighter sodium pick at 5mg.
Compare as a meal
Open these items in the Marie Callender's calculator to see combined calories and macros.
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