Nutrition comparison

Miller Lite, 16 oz glass vs "Oh My" Omelet with Tater Tots

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Miller Lite, 16 oz glass is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.

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Lowest calories
Miller Lite, 16 oz glass
130 kcal
Highest protein
"Oh My" Omelet with Tater Tots
64 g protein
Lowest carbs
Miller Lite, 16 oz glass
4 g carbs
Lowest sodium
Miller Lite, 16 oz glass
5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Miller Lite, 16 oz glassBeer130 kcal0 g4 g0 g0 g5 mg
"Oh My" Omelet with Tater TotsOmelets1,210 kcal64 g45 g84 g5 g2,710 mg

Which should you choose?

Choose Miller Lite, 16 oz glass if your priority is keeping calories lower. It has 130 calories per serving.

Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.

If sodium matters, Miller Lite, 16 oz glass is the lighter sodium pick at 5mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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