Nutrition comparison

Miller Lite, 20 oz schooner vs "Oh My" Omelet

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Miller Lite, 20 oz schooner is lowest in calories, while "Oh My" Omelet gives the most protein.

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Lowest calories
Miller Lite, 20 oz schooner
160 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
Miller Lite, 20 oz schooner
5 g carbs
Lowest sodium
Miller Lite, 20 oz schooner
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Miller Lite, 20 oz schoonerBeer160 kcal0 g5 g0 g0 g10 mg
"Oh My" OmeletOmelets1,340 kcal70 g98 g74 g6 g3,090 mg

Which should you choose?

Choose Miller Lite, 20 oz schooner if your priority is keeping calories lower. It has 160 calories per serving.

Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.

If sodium matters, Miller Lite, 20 oz schooner is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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