Mozzarella and Provolone Cheese, 2 slices vs "Oh My" Omelet with Tater Tots

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Mozzarella and Provolone Cheese, 2 slices is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.

Lowest calories

Mozzarella and Provolone Cheese, 2 slices

140 kcal

Highest protein

"Oh My" Omelet with Tater Tots

64 g protein

Lowest carbs

Mozzarella and Provolone Cheese, 2 slices

0 g carbs

Lowest sodium

Mozzarella and Provolone Cheese, 2 slices

290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mozzarella and Provolone Cheese, 2 slicesBurgers, Sandwiches & Tacos - Add Cheese	140 kcal	10 g	0 g	11 g	0 g	290 mg
"Oh My" Omelet with Tater TotsOmelets	1,210 kcal	64 g	45 g	84 g	5 g	2,710 mg

Choose Mozzarella and Provolone Cheese, 2 slices if your priority is keeping calories lower. It has 140 calories per serving.

Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.

If sodium matters, Mozzarella and Provolone Cheese, 2 slices is the lighter sodium pick at 290mg.

Open these items in the Marie Callender's calculator to see combined calories and macros.