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Nutrition comparison
Mustard vs "Oh My" Omelet
Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.
Quick answer
Mustard is lowest in calories, while "Oh My" Omelet gives the most protein.
Add all to calculatorLowest calories
Mustard
0 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
Mustard
0 g carbs
Lowest sodium
Mustard
110 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| MustardCondiments | 0 kcal | 0 g | 0 g | 0 g | 0 g | 110 mg |
| "Oh My" OmeletOmelets | 1,340 kcal | 70 g | 98 g | 74 g | 6 g | 3,090 mg |
Which should you choose?
Choose Mustard if your priority is keeping calories lower. It has 0 calories per serving.
Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.
If sodium matters, Mustard is the lighter sodium pick at 110mg.
Compare as a meal
Open these items in the Marie Callender's calculator to see combined calories and macros.
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