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Nutrition comparison
Mustard vs "Oh My" Omelet with Tater Tots
Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.
Quick answer
Mustard is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.
Add all to calculatorLowest calories
Mustard
0 kcal
Highest protein
"Oh My" Omelet with Tater Tots
64 g protein
Lowest carbs
Mustard
0 g carbs
Lowest sodium
Mustard
110 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| MustardCondiments | 0 kcal | 0 g | 0 g | 0 g | 0 g | 110 mg |
| "Oh My" Omelet with Tater TotsOmelets | 1,210 kcal | 64 g | 45 g | 84 g | 5 g | 2,710 mg |
Which should you choose?
Choose Mustard if your priority is keeping calories lower. It has 0 calories per serving.
Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.
If sodium matters, Mustard is the lighter sodium pick at 110mg.
Compare as a meal
Open these items in the Marie Callender's calculator to see combined calories and macros.
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