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Nutrition comparison
Ocean Spray Cranberry Juice Cocktail, Large vs "Oh My" Omelet
Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.
Quick answer
Ocean Spray Cranberry Juice Cocktail, Large is lowest in calories, while "Oh My" Omelet gives the most protein.
Add all to calculatorLowest calories
Ocean Spray Cranberry Juice Cocktail, Large
260 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
Ocean Spray Cranberry Juice Cocktail, Large
66 g carbs
Lowest sodium
Ocean Spray Cranberry Juice Cocktail, Large
70 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ocean Spray Cranberry Juice Cocktail, LargeBeverages | 260 kcal | 0 g | 66 g | 0 g | 0 g | 70 mg |
| "Oh My" OmeletOmelets | 1,340 kcal | 70 g | 98 g | 74 g | 6 g | 3,090 mg |
Which should you choose?
Choose Ocean Spray Cranberry Juice Cocktail, Large if your priority is keeping calories lower. It has 260 calories per serving.
Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.
If sodium matters, Ocean Spray Cranberry Juice Cocktail, Large is the lighter sodium pick at 70mg.
Compare as a meal
Open these items in the Marie Callender's calculator to see combined calories and macros.
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