Ocean Spray Cranberry Juice Cocktail, Small vs "Oh My" Omelet

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Ocean Spray Cranberry Juice Cocktail, Small is lowest in calories, while "Oh My" Omelet gives the most protein.

Lowest calories

Ocean Spray Cranberry Juice Cocktail, Small

140 kcal

Highest protein

"Oh My" Omelet

70 g protein

Lowest carbs

Ocean Spray Cranberry Juice Cocktail, Small

35 g carbs

Lowest sodium

Ocean Spray Cranberry Juice Cocktail, Small

35 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ocean Spray Cranberry Juice Cocktail, SmallBeverages	140 kcal	0 g	35 g	0 g	0 g	35 mg
"Oh My" OmeletOmelets	1,340 kcal	70 g	98 g	74 g	6 g	3,090 mg

Choose Ocean Spray Cranberry Juice Cocktail, Small if your priority is keeping calories lower. It has 140 calories per serving.

Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.

If sodium matters, Ocean Spray Cranberry Juice Cocktail, Small is the lighter sodium pick at 35mg.

Open these items in the Marie Callender's calculator to see combined calories and macros.