Nutrition comparison

Pasta Primvera Salad, Salad Bar vs "Oh My" Omelet with Tater Tots

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Pasta Primvera Salad, Salad Bar is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.

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Lowest calories
Pasta Primvera Salad, Salad Bar
180 kcal
Highest protein
"Oh My" Omelet with Tater Tots
64 g protein
Lowest carbs
Pasta Primvera Salad, Salad Bar
18 g carbs
Lowest sodium
Pasta Primvera Salad, Salad Bar
480 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pasta Primvera Salad, Salad BarSalad Bar Line-Up180 kcal6 g18 g9 g1 g480 mg
"Oh My" Omelet with Tater TotsOmelets1,210 kcal64 g45 g84 g5 g2,710 mg

Which should you choose?

Choose Pasta Primvera Salad, Salad Bar if your priority is keeping calories lower. It has 180 calories per serving.

Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.

If sodium matters, Pasta Primvera Salad, Salad Bar is the lighter sodium pick at 480mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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